Do you have the worst time getting out of bed each morning? Can your brain just NOT seem to get going unless you’ve had one (or several) cups of coffee?You are not alone. The majority of people rely on coffee every day for energy and a kickstart.But coffee has a few major downsides.
Motherhood is not for the faint of heart. Mothers are continuously required to handle high levels of stress. Taking care of little ones means that mentally and physically, they have to be vigilant 24/7. Motherhood has no commercial breaks, no holidays, no vacations, and basically, no "off" button. Stamina and endurance are essential to keeping some sanity intact. But how do we achieve that stamina? The proverbial saying, "You can only pour from a full cup," aptly applies to all mothers. And if that cup is full of ceremonial matcha even better. Because in the world of superfoods, matcha could certainly be king. As mothers, we continually lack either time or energy (and most times, both). As an energy-boosting super...
