In today’s fast-paced world, finding simple, daily habits to support health and well-being is essential. Ceremonial matcha offers more than just a morning ritual; it's a tradition steeped in benefits for longevity. This green elixir, cherished by monks and samurai for centuries, provides unique benefits that can be a powerful ally in your journey to a long, vibrant life. The Antioxidant Powerhouse One of the most remarkable attributes of ceremonial matcha is its high concentration of antioxidants, especially catechins. The most potent catechin in matcha, EGCG (epigallocatechin gallate), has been extensively studied for its anti-inflammatory and heart-protective qualities. Consuming matcha regularly can help combat oxidative stress, a primary contributor to aging and many chronic diseases. Imagine each cup of matcha...
Why Ceremonial Grade Matcha v standard Matcha? Ceremonial Grade Matcha is the highest quality green tea available and has been used in traditional Japanese tea ceremonies for centuries. Ceremonial Grade Matcha is made from the youngest tea leaves having been shade-grown and stone-ground into a fine powder. This ensures that it is the most vibrant green tea powder. We have sampled hundreds of samples of Matcha in order to bring you a Ceremonial Grade Matcha that is not bitter like other grades of Matcha powders but rather naturally sweet and florally. It yields a refined, balanced and smooth flavour. Low quality Matcha displays stark contrast to our Ceremonial Grade Matcha – it is coarser, often bitter and will not be enjoyable without sweetener for instance. Anything...
Do you have the worst time getting out of bed each morning? Can your brain just NOT seem to get going unless you’ve had one (or several) cups of coffee?You are not alone. The majority of people rely on coffee every day for energy and a kickstart.But coffee has a few major downsides.
Motherhood is not for the faint of heart. Mothers are continuously required to handle high levels of stress. Taking care of little ones means that mentally and physically, they have to be vigilant 24/7. Motherhood has no commercial breaks, no holidays, no vacations, and basically, no "off" button. Stamina and endurance are essential to keeping some sanity intact. But how do we achieve that stamina? The proverbial saying, "You can only pour from a full cup," aptly applies to all mothers. And if that cup is full of ceremonial matcha even better. Because in the world of superfoods, matcha could certainly be king. As mothers, we continually lack either time or energy (and most times, both). As an energy-boosting super...