Do you have the worst time getting out of bed each morning? Can your brain just NOT seem to get going unless you’ve had one (or several) cups of coffee?You are not alone. The majority of people rely on coffee every day for energy and a kickstart.But coffee has a few major downsides.
We decided that we needed to boost our spirits and keep morale high. We made a point to keep up with a daily matcha ritual no matter what. It is a moment of mindfulness in our day where we focus on what we are grateful for and where we feel one with nature. It has helped us tremendously.